Gems of Healthy Living

Treat your health as a choice motor vehicle. When all is said and done, in your latter years, be found at a ‘concours d’ elegance’ and not in a junk yard. Jemimah Nzola

The Gems of Healthy Living aims to explain health from a lay man’s point of view for a lay man to understand. The book explains health devoid of any medical jargon that would otherwise intimidate the reader and cause his/her lack of understanding of this very crucial part of life.

The resources I’m sharing in this book are born from a passion of wellness and garnered over many years of research, study, experiments and practice. I do not in any way intend to disgrace or replace the specialized training and professional judgment of health care professional and experts, but I seek to enhance what we already know from conventional medicine in a bid to have you enjoy total all-rounded wellness. My focus is on preventive functional care of our health and wellbeing.
I am a crusader for all-rounded wellness and on a continuous research path to uncover hidden gems of healthy living, wellness and nutrition. I am passionate about bridging the gap between these awesome inventions and you- the end-beneficiary of the product.

Make this book your health companion of choice to constantly flip its pages for wisdom on how to lead a healthy lifestyle and how to enjoy full wellness.

The insights herein have not only changed my life, but also the lives of my family members’ lives, friends and clients. I have seen people with chronic ailments totally recover after adhering to the insights written herein. I desire to attain my ideal weight soon by adhering to the wisdom shared herein. I have seen people’s energy levels skyrocket and enabled them to do things that they wouldn’t have managed a few years ago. Nobody should lead life or age as an invalid.

Remember, life is not a rehearsal-this is it! Enjoy your life every step of the way!

I promise you that your life and your dear ones’ lives will change for the better as you practice this new life. You will be healthier, happier, more content and definitely more productive.

What two things can you do to boost my book project?
1. Leave a review below, and
2. Purchase my book? Amazon

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