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Breaking Free   

A psychiatrist survivor lives to tell her mental health story in a candid and relatable manner. Angela Kamugasa Nsimbi, the author takes the reader on a journey that conveys the tough reality of managing a mental disorder as a mother to 5 children, a career woman, wife, journalist and now a Mental Health Activist. Her story is one that shows the dangers of covering up pain. Her epiphany is when bipolar came knocking at her door, shaking all that she held dear. It’s a story that depicts how one navigates through the journey called life by getting support of medical institutions, family,peers and most importantly the BIBLE. Through the pages of the BIBLE healing flows to heal the broken hearted. This story makes you pay attention to the little details, especially in this season when anxiety levels are heightened. Our Mental Health matters!

What three things can you do to boost my book project?
1. Vote for me below,
2. Leave a review below, and
3. Would you like to purchase my book? Amazon


Reviews

  1. 11 months ago

    Christine Mhone

    Congratulations Angela on the nomination. Thank you for telling your story. The world needs more women like you.πŸ‘πŸΌπŸ‘πŸΌ. You have my vote

    Reply
  2. 1 year ago

    Josephine Olok

    Congratulations Angela on the nomination. You have my vote!

    Reply
  3. 1 year ago

    Julie Kalibbala

    A sure best-seller by a lady I personally respect for her open, candid and inspirational thoughts. This book ‘must belong’ to your special book case.

    Reply
  4. 1 year ago

    Kamugasa Andrew Timothy

    I am both honoured and humbled by the meticulous content. This book can help save lives. There are many unheard voices going through hell. It’s a MUST read especially in these challenging times of Covid-19. Be Blessed Beyond Measure Angela Nsimbi Kamugasa

    Reply
  5. 1 year ago

    Gloria S

    Angela, explores the implications of how life experiences can impact one’s mental health. From being a seemingly carefree young mother – career woman and educated, Angela’s story demonstrates that mental health challenges can happen to anyone. She explores the impact of bottling things in – the dangers and makes recommendations on how to tackle this. Angela has really been selfless by sharing personal details in the hope of helping others to seek help before things escalate. She has called out mental illness and the stigma surrounding it making it powerless to limit her, she has broken out of boxes society would want to confine her into simply because she has had a mental health challenge and by sharing her story empowers others to do the same. Her story offers hope for anyone going through a mental health crisis and their family and loved ones, dawn is coming and indeed sorrow may last for a night but joy comes in the morning.
    She credits, Jesus, the Word of God and the support of her family for her recovery and is now out in the community helping others regain their lives in what can be a very lonely journey.

    “Breaking Free – I am not Bipolar” is brave, challenging, pushes the boundaries but mostly importantly, is HOPEFUL!

    Reply
  6. 1 year ago

    Azaria Keith

    Best wishe

    Reply
  7. 1 year ago

    Joan Abalo

    Very exceptional bad,so many people with BAD(bipolar affective disorder) are left out in the society thanks for standing out with such.

    Reply
  8. 1 year ago

    Andrew Ainemukama

    This is for you the ladies. May the sacrifice and hard work make a splendid impact

    Reply
  9. 1 year ago

    Bwire Daniel Deco

    Very insightful and Inspiring !

    Reply
  10. 1 year ago

    Allan Sentamu

    Angela keep going. Got a copy for my mum as a gift and trust me this book is deep

    Reply
  11. 1 year ago

    Allan Sentamu

    Got a copy for my mum as a gift and trust me this book is deep

    Reply
  12. 1 year ago

    Beatrice Namutebi

    Thank you for telling the story. Just readying the excerpt informs what a good read this is but beyond the book the healing derived from the truth in the Word of God.

    May ALL battling mental illness find healing.

    Reply
  13. 1 year ago

    ASIIMWE Barbara

    Angella you are one of the most courageous woman I have seen writing a story about your mental health issues. You did this because you love and cherish, did it want to see others suffer yet there are solutions. God bless you

    Reply
  14. 1 year ago

    Ndyamuhaki Evarist

    This is beautiful and encouraging. We’ve longed for stories of mental health. Thank you Angela

    Reply
  15. 1 year ago

    Noreen Asekenye

    We need more stories like these to encourage people to speak up about their mental health. This book is Power

    Reply
  16. 1 year ago

    Anne Beatrice

    Angela, this is very inspiring especially to the challenged with the same situation. I am sure they now
    have a reason to keep living on for ahead of them there is Light!!!

    Reply
  17. 1 year ago

    Olive Karyaija

    I read the book as soon as I got my hands on it. Everything is written so beautifully & extremely easy to understand. This book is brilliant. Highly recommend to anyone wanting to start or even further their healing journey!I love the recaps at the end of each chapter and the question section at the end of each chapter. The personal sharing of the author drives home her deep understanding of the problem. It is nice to know that she now works as a mental health activist providing awareness for people who are going through or have gone through any sort of mental health problems. In todays world where mental health Is still a taboo, I commend the author on her bravely. We need to talk. Put the kettle on and let it all out and brea free. This book is as comforting and validating as it is informative. I am very happy I have it.

    27 people found this helpful

    Reply
    1. 1 year ago

      Angela Kamugasa Nsimbi

      Wow. Olive, wow! What a powerful review and feedback. ThankyouπŸ€—πŸ™πŸ€—

      Reply
  18. 1 year ago

    Natalee

    Great job… love you

    Reply
  19. 1 year ago

    Alexandra Kukunda

    Thank you for sharing your story, Angela. Your boo makes a critical contribution to the mental health experience, raising awareness and giving hope. Thank you.

    Reply
    1. 1 year ago

      Angela Kamugasa Nsimbi

      Sure thing. I cannot emphasise male involvement in Mental Health awareness and promotion. He has played a supportive roleπŸ€—πŸ™πŸ€—

      Reply
  20. 1 year ago

    Odwar Denis

    This is good publication, very impactful to readers. Thanks Angella

    Reply
  21. 1 year ago

    Cathy Kankunda

    Great book judging from the brief can’t wait to get a copy, God bless

    Reply
    1. 1 year ago

      Angela Kamugasa Nsimbi

      If you’re in Uganda feel free to DM me 0752649942 for details on how to get the book.

      Reply
  22. 1 year ago

    Joan Mugenzi

    Thank you for sharing your story. May it impact many lives out there. Such a timely book for the times we are in.

    Reply
    1. 1 year ago

      Angela Kamugasa Nsimbi

      Indeed it timely. Thankyou πŸ’ƒπŸ’ƒπŸ’ƒ for that observation, COVID 19 pandemic has brought Mental Health issues to the forefront because of the uncertainty.

      Reply
  23. 1 year ago

    Sarah Nyakakye

    Congrats my dear OG. It was worthwhile reading wishing you all the best of luck

    Reply
  24. 1 year ago

    Katungye Joshua

    This a must read book. One that reflects what has been killing many silently. May Gid continue to use such people like Angela

    Reply
    1. 1 year ago

      Angela Kamugasa Nsimbi

      Thankyou Fred. Indeed Breaking Free is a process. It’s a journey.

      Reply
  25. 1 year ago

    Edward Serucaca Jnr

    A riveting story that motivates and sets pace for experience sharing. Thanks for confidently putting your story forward to inspire !

    Reply
    1. 1 year ago

      Angela Kamugasa Nsimbi

      Thankyou Edward πŸ‘πŸ™πŸ‘

      Reply
  26. 1 year ago

    Fred Bazarrabuss

    I salute you Angela for this milestone of sharing your personal life challenges with the world so that you can heip initiate and strengthen a “Break Free” process for those struggling and longing for deliverence from evil foces which hinder humanity from enjoying life as God intended them to be. May God continue to bless your ministry.
    Amooti Bazarrabusa

    Reply
    1. 1 year ago

      Mubiru Daniel

      It’s really good

      Reply
  27. 1 year ago

    Charli the BenG

    This is lived experience. It’ll sure help fight stigma en help someone out there. Mental health is human health. Great storytelling here. Very readable. Highly recommend. Thanks Angela πŸ™πŸΎ

    Reply
    1. 1 year ago

      Angela Kamugasa Nsimbi

      Coming from you thankyou, for recommending my book to others. I truly appreciate πŸ€—πŸ™πŸ€—

      Reply
  28. 1 year ago

    Benjalina Namazzi

    This is a very lovely book that is so inspirational and worth reading. It really proves to us that we can overcome our challenges with our heads hel high.

    Reply
  29. 1 year ago

    Aida Anyango

    A book to remember

    Reply
    1. 1 year ago

      Angela Kamugasa Nsimbi

      Thanks girl

      Reply
      1. 1 year ago

        Niwebyona Evelyne

        I vote Angella Nsimbi kamugasa

        Reply
        1. 1 year ago

          Angela Kamugasa Nsimbi

          Evelyne πŸ€—πŸ’ͺπŸ€—

          Reply
  30. 1 year ago

    Benjalina Namazzi

    This book is very exceptional and so inspirational. This is because no matter what challenges you go through you can make it through with your head held high.

    Reply
    1. 1 year ago

      Angela Kamugasa Nsimbi

      Thankyou Benjalina for the insightful feedback β€οΈπŸ€—β€οΈ

      Reply
  31. 1 year ago

    Brenda Nalwoga

    Thank you for sharing your story angella

    Reply
    1. 1 year ago

      Angela Kamugasa Nsimbi

      It’s a pleasure.πŸ€—πŸ‘πŸ€—

      Reply
      1. 1 year ago

        Rebecca R BIRUNGI

        Well done on the first edition on mental health. It is a no go area for people to.openly discuss the challenges of mental health. Speaking about it and ways we can work through Godly practices to rebuild the lives of those affected. I salute you Angie.

        Reply
        1. 1 year ago

          Angela Kamugasa Nsimbi

          Thankyou Rebecca you are right about the issue of stigma surrounding Mental Health matters. Speaking up is surely a step in progress.πŸ€—

          Reply
        2. 1 year ago

          Allan Obore

          Thank you for sharing your story Angela.

          Reply
  32. 1 year ago

    Drileba Dratibi Daniel

    This book is a Testimony of what God can do. I have read this book and it’s a must read for couples and singles. A true journey of healing restoration and transformation. Thank you Angela for this great work.

    Reply
    1. 1 year ago

      Angela Kamugasa Nsimbi

      I

      Reply
      1. 1 year ago

        Angela Kamugasa Nsimbi

        Thankyou Daniel for the recommendation and appreciation of my book.

        Reply
  33. 1 year ago

    Angela Kamugasa Nsimbi

    Very excited to be here. Looking forward to fruitful engagement!

    Reply
    1. 1 year ago

      Nakawala Suzan

      Powerful book. Keepup lady lady

      Reply
      1. 1 year ago

        Angela Kamugasa Nsimbi

        Thankyou for the compliment πŸ€—πŸ™πŸ€—

        Reply
  34. 1 year ago

    CLC Kenya

    CONGRATULATIONS ANGELA KAMUGASA NSIMBI FOR YOUR BOOK BREAKING FREE. WE LOOK FORWARD TO GOD’S IMPACT TO READERS THROUGH YOU.

    Reply
    1. 1 year ago

      Catherine Nakityo

      My book of the year.

      Reply
    2. 1 year ago

      Miriam Kwagala

      The world needs such women☺️
      Am so proud of you

      Reply
      1. 1 year ago

        Angela Kamugasa Nsimbi

        Thankyou πŸ’ƒπŸ’ƒπŸ’ƒ so much Miriam.

        Reply
    3. 1 year ago

      Angela Kamugasa Nsimbi

      Thankyou πŸ’ƒπŸ’ƒπŸ’ƒ. Looking forward to seeing the impact of what God does.

      Reply

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