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Breaking Free   Buy Book

A psychiatrist survivor lives to tell her mental health story in a candid and relatable manner. Angela Kamugasa Nsimbi, the author takes the reader on a journey that conveys the tough reality of managing a mental disorder as a mother to 5 children, a career woman, wife, journalist and now a Mental Health Activist. Her story is one that shows the dangers of covering up pain. Her epiphany is when bipolar came knocking at her door, shaking all that she held dear. It’s a story that depicts how one navigates through the journey called life by getting support of medical institutions, family,peers and most importantly the BIBLE. Through the pages of the BIBLE healing flows to heal the broken hearted. This story makes you pay attention to the little details, especially in this season when anxiety levels are heightened. Our Mental Health matters!

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2. Leave a review below, and
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Reviews

  1. 3 weeks ago

    CLC Kenya

    CONGRATULATIONS ANGELA KAMUGASA NSIMBI FOR YOUR BOOK BREAKING FREE. WE LOOK FORWARD TO GOD’S IMPACT TO READERS THROUGH YOU.

    Reply
    1. 2 weeks ago

      Catherine Nakityo

      My book of the year.

      Reply
    2. 2 weeks ago

      Miriam Kwagala

      The world needs such women☺️
      Am so proud of you

      Reply
      1. 2 weeks ago

        Angela Kamugasa Nsimbi

        Thankyou 💃💃💃 so much Miriam.

        Reply
    3. 1 week ago

      Angela Kamugasa Nsimbi

      Thankyou 💃💃💃. Looking forward to seeing the impact of what God does.

      Reply
  2. 3 weeks ago

    Angela Kamugasa Nsimbi

    Very excited to be here. Looking forward to fruitful engagement!

    Reply
    1. 2 weeks ago

      Nakawala Suzan

      Powerful book. Keepup lady lady

      Reply
      1. 2 weeks ago

        Angela Kamugasa Nsimbi

        Thankyou for the compliment 🤗🙏🤗

        Reply
  3. 3 weeks ago

    Drileba Dratibi Daniel

    This book is a Testimony of what God can do. I have read this book and it’s a must read for couples and singles. A true journey of healing restoration and transformation. Thank you Angela for this great work.

    Reply
    1. 2 weeks ago

      Angela Kamugasa Nsimbi

      I

      Reply
      1. 2 weeks ago

        Angela Kamugasa Nsimbi

        Thankyou Daniel for the recommendation and appreciation of my book.

        Reply
  4. 2 weeks ago

    Brenda Nalwoga

    Thank you for sharing your story angella

    Reply
    1. 2 weeks ago

      Angela Kamugasa Nsimbi

      It’s a pleasure.🤗👍🤗

      Reply
      1. 2 weeks ago

        Rebecca R BIRUNGI

        Well done on the first edition on mental health. It is a no go area for people to.openly discuss the challenges of mental health. Speaking about it and ways we can work through Godly practices to rebuild the lives of those affected. I salute you Angie.

        Reply
        1. 2 weeks ago

          Angela Kamugasa Nsimbi

          Thankyou Rebecca you are right about the issue of stigma surrounding Mental Health matters. Speaking up is surely a step in progress.🤗

          Reply
  5. 2 weeks ago

    Benjalina Namazzi

    This book is very exceptional and so inspirational. This is because no matter what challenges you go through you can make it through with your head held high.

    Reply
    1. 2 weeks ago

      Angela Kamugasa Nsimbi

      Thankyou Benjalina for the insightful feedback ❤️🤗❤️

      Reply
  6. 2 weeks ago

    Aida Anyango

    A book to remember

    Reply
    1. 2 weeks ago

      Angela Kamugasa Nsimbi

      Thanks girl

      Reply
      1. 2 weeks ago

        Niwebyona Evelyne

        I vote Angella Nsimbi kamugasa

        Reply
        1. 2 weeks ago

          Angela Kamugasa Nsimbi

          Evelyne 🤗💪🤗

          Reply
  7. 2 weeks ago

    Benjalina Namazzi

    This is a very lovely book that is so inspirational and worth reading. It really proves to us that we can overcome our challenges with our heads hel high.

    Reply
  8. 2 weeks ago

    Charli the BenG

    This is lived experience. It’ll sure help fight stigma en help someone out there. Mental health is human health. Great storytelling here. Very readable. Highly recommend. Thanks Angela 🙏🏾

    Reply
    1. 2 weeks ago

      Angela Kamugasa Nsimbi

      Coming from you thankyou, for recommending my book to others. I truly appreciate 🤗🙏🤗

      Reply
  9. 2 weeks ago

    Fred Bazarrabuss

    I salute you Angela for this milestone of sharing your personal life challenges with the world so that you can heip initiate and strengthen a “Break Free” process for those struggling and longing for deliverence from evil foces which hinder humanity from enjoying life as God intended them to be. May God continue to bless your ministry.
    Amooti Bazarrabusa

    Reply
    1. 2 weeks ago

      Mubiru Daniel

      It’s really good

      Reply
  10. 2 weeks ago

    Edward Serucaca Jnr

    A riveting story that motivates and sets pace for experience sharing. Thanks for confidently putting your story forward to inspire !

    Reply
    1. 2 weeks ago

      Angela Kamugasa Nsimbi

      Thankyou Edward 👍🙏👍

      Reply
  11. 2 weeks ago

    Katungye Joshua

    This a must read book. One that reflects what has been killing many silently. May Gid continue to use such people like Angela

    Reply
    1. 2 weeks ago

      Angela Kamugasa Nsimbi

      Thankyou Fred. Indeed Breaking Free is a process. It’s a journey.

      Reply
  12. 2 weeks ago

    Sarah Nyakakye

    Congrats my dear OG. It was worthwhile reading wishing you all the best of luck

    Reply
  13. 2 weeks ago

    Joan Mugenzi

    Thank you for sharing your story. May it impact many lives out there. Such a timely book for the times we are in.

    Reply
    1. 2 weeks ago

      Angela Kamugasa Nsimbi

      Indeed it timely. Thankyou 💃💃💃 for that observation, COVID 19 pandemic has brought Mental Health issues to the forefront because of the uncertainty.

      Reply
  14. 2 weeks ago

    Cathy Kankunda

    Great book judging from the brief can’t wait to get a copy, God bless

    Reply
    1. 2 weeks ago

      Angela Kamugasa Nsimbi

      If you’re in Uganda feel free to DM me 0752649942 for details on how to get the book.

      Reply
  15. 2 weeks ago

    Odwar Denis

    This is good publication, very impactful to readers. Thanks Angella

    Reply
  16. 2 weeks ago

    Alexandra Kukunda

    Thank you for sharing your story, Angela. Your boo makes a critical contribution to the mental health experience, raising awareness and giving hope. Thank you.

    Reply
    1. 2 weeks ago

      Angela Kamugasa Nsimbi

      Sure thing. I cannot emphasise male involvement in Mental Health awareness and promotion. He has played a supportive role🤗🙏🤗

      Reply
  17. 2 weeks ago

    Natalee

    Great job… love you

    Reply
  18. 2 weeks ago

    Olive Karyaija

    I read the book as soon as I got my hands on it. Everything is written so beautifully & extremely easy to understand. This book is brilliant. Highly recommend to anyone wanting to start or even further their healing journey!I love the recaps at the end of each chapter and the question section at the end of each chapter. The personal sharing of the author drives home her deep understanding of the problem. It is nice to know that she now works as a mental health activist providing awareness for people who are going through or have gone through any sort of mental health problems. In todays world where mental health Is still a taboo, I commend the author on her bravely. We need to talk. Put the kettle on and let it all out and brea free. This book is as comforting and validating as it is informative. I am very happy I have it.

    27 people found this helpful

    Reply
    1. 2 weeks ago

      Angela Kamugasa Nsimbi

      Wow. Olive, wow! What a powerful review and feedback. Thankyou🤗🙏🤗

      Reply
  19. 2 weeks ago

    Anne Beatrice

    Angela, this is very inspiring especially to the challenged with the same situation. I am sure they now
    have a reason to keep living on for ahead of them there is Light!!!

    Reply
  20. 2 weeks ago

    Noreen Asekenye

    We need more stories like these to encourage people to speak up about their mental health. This book is Power

    Reply
  21. 2 weeks ago

    Ndyamuhaki Evarist

    This is beautiful and encouraging. We’ve longed for stories of mental health. Thank you Angela

    Reply
  22. 2 weeks ago

    ASIIMWE Barbara

    Angella you are one of the most courageous woman I have seen writing a story about your mental health issues. You did this because you love and cherish, did it want to see others suffer yet there are solutions. God bless you

    Reply
  23. 2 weeks ago

    Beatrice Namutebi

    Thank you for telling the story. Just readying the excerpt informs what a good read this is but beyond the book the healing derived from the truth in the Word of God.

    May ALL battling mental illness find healing.

    Reply
  24. 2 weeks ago

    Allan Sentamu

    Got a copy for my mum as a gift and trust me this book is deep

    Reply
  25. 2 weeks ago

    Allan Sentamu

    Angela keep going. Got a copy for my mum as a gift and trust me this book is deep

    Reply
  26. 1 week ago

    Bwire Daniel Deco

    Very insightful and Inspiring !

    Reply
  27. 1 week ago

    Andrew Ainemukama

    This is for you the ladies. May the sacrifice and hard work make a splendid impact

    Reply
  28. 1 week ago

    Joan Abalo

    Very exceptional bad,so many people with BAD(bipolar affective disorder) are left out in the society thanks for standing out with such.

    Reply
  29. 1 week ago

    Azaria Keith

    Best wishe

    Reply
  30. 5 days ago

    Gloria S

    Angela, explores the implications of how life experiences can impact one’s mental health. From being a seemingly carefree young mother – career woman and educated, Angela’s story demonstrates that mental health challenges can happen to anyone. She explores the impact of bottling things in – the dangers and makes recommendations on how to tackle this. Angela has really been selfless by sharing personal details in the hope of helping others to seek help before things escalate. She has called out mental illness and the stigma surrounding it making it powerless to limit her, she has broken out of boxes society would want to confine her into simply because she has had a mental health challenge and by sharing her story empowers others to do the same. Her story offers hope for anyone going through a mental health crisis and their family and loved ones, dawn is coming and indeed sorrow may last for a night but joy comes in the morning.
    She credits, Jesus, the Word of God and the support of her family for her recovery and is now out in the community helping others regain their lives in what can be a very lonely journey.

    “Breaking Free – I am not Bipolar” is brave, challenging, pushes the boundaries but mostly importantly, is HOPEFUL!

    Reply
  31. 5 days ago

    Kamugasa Andrew Timothy

    I am both honoured and humbled by the meticulous content. This book can help save lives. There are many unheard voices going through hell. It’s a MUST read especially in these challenging times of Covid-19. Be Blessed Beyond Measure Angela Nsimbi Kamugasa

    Reply
  32. 4 days ago

    Julie Kalibbala

    A sure best-seller by a lady I personally respect for her open, candid and inspirational thoughts. This book ‘must belong’ to your special book case.

    Reply

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