A psychiatrist survivor lives to tell her mental health story in a candid and relatable manner. Angela Kamugasa Nsimbi, the author takes the reader on a journey that conveys the tough reality of managing a mental disorder as a mother to 5 children, a career woman, wife, journalist and now a Mental Health Activist. Her story is one that shows the dangers of covering up pain. Her epiphany is when bipolar came knocking at her door, shaking all that she held dear. It’s a story that depicts how one navigates through the journey called life by getting support of medical institutions, family,peers and most importantly the BIBLE. Through the pages of the BIBLE healing flows to heal the broken hearted. This story makes you pay attention to the little details, especially in this season when anxiety levels are heightened. Our Mental Health matters!
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3 weeks ago
CLC Kenya
CONGRATULATIONS ANGELA KAMUGASA NSIMBI FOR YOUR BOOK BREAKING FREE. WE LOOK FORWARD TO GOD’S IMPACT TO READERS THROUGH YOU.
2 weeks ago
Catherine Nakityo
My book of the year.
2 weeks ago
Miriam Kwagala
The world needs such women☺️
Am so proud of you
2 weeks ago
Angela Kamugasa Nsimbi
Thankyou 💃💃💃 so much Miriam.
1 week ago
Angela Kamugasa Nsimbi
Thankyou 💃💃💃. Looking forward to seeing the impact of what God does.
3 weeks ago
Angela Kamugasa Nsimbi
Very excited to be here. Looking forward to fruitful engagement!
2 weeks ago
Nakawala Suzan
Powerful book. Keepup lady lady
2 weeks ago
Angela Kamugasa Nsimbi
Thankyou for the compliment 🤗🙏🤗
3 weeks ago
Drileba Dratibi Daniel
This book is a Testimony of what God can do. I have read this book and it’s a must read for couples and singles. A true journey of healing restoration and transformation. Thank you Angela for this great work.
2 weeks ago
Angela Kamugasa Nsimbi
I
2 weeks ago
Angela Kamugasa Nsimbi
Thankyou Daniel for the recommendation and appreciation of my book.
2 weeks ago
Brenda Nalwoga
Thank you for sharing your story angella
2 weeks ago
Angela Kamugasa Nsimbi
It’s a pleasure.🤗👍🤗
2 weeks ago
Rebecca R BIRUNGI
Well done on the first edition on mental health. It is a no go area for people to.openly discuss the challenges of mental health. Speaking about it and ways we can work through Godly practices to rebuild the lives of those affected. I salute you Angie.
2 weeks ago
Angela Kamugasa Nsimbi
Thankyou Rebecca you are right about the issue of stigma surrounding Mental Health matters. Speaking up is surely a step in progress.🤗
2 weeks ago
Benjalina Namazzi
This book is very exceptional and so inspirational. This is because no matter what challenges you go through you can make it through with your head held high.
2 weeks ago
Angela Kamugasa Nsimbi
Thankyou Benjalina for the insightful feedback ❤️🤗❤️
2 weeks ago
Aida Anyango
A book to remember
2 weeks ago
Angela Kamugasa Nsimbi
Thanks girl
2 weeks ago
Niwebyona Evelyne
I vote Angella Nsimbi kamugasa
2 weeks ago
Angela Kamugasa Nsimbi
Evelyne 🤗💪🤗
2 weeks ago
Benjalina Namazzi
This is a very lovely book that is so inspirational and worth reading. It really proves to us that we can overcome our challenges with our heads hel high.
2 weeks ago
Charli the BenG
This is lived experience. It’ll sure help fight stigma en help someone out there. Mental health is human health. Great storytelling here. Very readable. Highly recommend. Thanks Angela 🙏🏾
2 weeks ago
Angela Kamugasa Nsimbi
Coming from you thankyou, for recommending my book to others. I truly appreciate 🤗🙏🤗
2 weeks ago
Fred Bazarrabuss
I salute you Angela for this milestone of sharing your personal life challenges with the world so that you can heip initiate and strengthen a “Break Free” process for those struggling and longing for deliverence from evil foces which hinder humanity from enjoying life as God intended them to be. May God continue to bless your ministry.
Amooti Bazarrabusa
2 weeks ago
Mubiru Daniel
It’s really good
2 weeks ago
Edward Serucaca Jnr
A riveting story that motivates and sets pace for experience sharing. Thanks for confidently putting your story forward to inspire !
2 weeks ago
Angela Kamugasa Nsimbi
Thankyou Edward 👍🙏👍
2 weeks ago
Katungye Joshua
This a must read book. One that reflects what has been killing many silently. May Gid continue to use such people like Angela
2 weeks ago
Angela Kamugasa Nsimbi
Thankyou Fred. Indeed Breaking Free is a process. It’s a journey.
2 weeks ago
Sarah Nyakakye
Congrats my dear OG. It was worthwhile reading wishing you all the best of luck
2 weeks ago
Joan Mugenzi
Thank you for sharing your story. May it impact many lives out there. Such a timely book for the times we are in.
2 weeks ago
Angela Kamugasa Nsimbi
Indeed it timely. Thankyou 💃💃💃 for that observation, COVID 19 pandemic has brought Mental Health issues to the forefront because of the uncertainty.
2 weeks ago
Cathy Kankunda
Great book judging from the brief can’t wait to get a copy, God bless
2 weeks ago
Angela Kamugasa Nsimbi
If you’re in Uganda feel free to DM me 0752649942 for details on how to get the book.
2 weeks ago
Odwar Denis
This is good publication, very impactful to readers. Thanks Angella
2 weeks ago
Alexandra Kukunda
Thank you for sharing your story, Angela. Your boo makes a critical contribution to the mental health experience, raising awareness and giving hope. Thank you.
2 weeks ago
Angela Kamugasa Nsimbi
Sure thing. I cannot emphasise male involvement in Mental Health awareness and promotion. He has played a supportive role🤗🙏🤗
2 weeks ago
Natalee
Great job… love you
2 weeks ago
Olive Karyaija
I read the book as soon as I got my hands on it. Everything is written so beautifully & extremely easy to understand. This book is brilliant. Highly recommend to anyone wanting to start or even further their healing journey!I love the recaps at the end of each chapter and the question section at the end of each chapter. The personal sharing of the author drives home her deep understanding of the problem. It is nice to know that she now works as a mental health activist providing awareness for people who are going through or have gone through any sort of mental health problems. In todays world where mental health Is still a taboo, I commend the author on her bravely. We need to talk. Put the kettle on and let it all out and brea free. This book is as comforting and validating as it is informative. I am very happy I have it.
27 people found this helpful
2 weeks ago
Angela Kamugasa Nsimbi
Wow. Olive, wow! What a powerful review and feedback. Thankyou🤗🙏🤗
2 weeks ago
Anne Beatrice
Angela, this is very inspiring especially to the challenged with the same situation. I am sure they now
have a reason to keep living on for ahead of them there is Light!!!
2 weeks ago
Noreen Asekenye
We need more stories like these to encourage people to speak up about their mental health. This book is Power
2 weeks ago
Ndyamuhaki Evarist
This is beautiful and encouraging. We’ve longed for stories of mental health. Thank you Angela
2 weeks ago
ASIIMWE Barbara
Angella you are one of the most courageous woman I have seen writing a story about your mental health issues. You did this because you love and cherish, did it want to see others suffer yet there are solutions. God bless you
2 weeks ago
Beatrice Namutebi
Thank you for telling the story. Just readying the excerpt informs what a good read this is but beyond the book the healing derived from the truth in the Word of God.
May ALL battling mental illness find healing.
2 weeks ago
Allan Sentamu
Got a copy for my mum as a gift and trust me this book is deep
2 weeks ago
Allan Sentamu
Angela keep going. Got a copy for my mum as a gift and trust me this book is deep
1 week ago
Bwire Daniel Deco
Very insightful and Inspiring !
1 week ago
Andrew Ainemukama
This is for you the ladies. May the sacrifice and hard work make a splendid impact
1 week ago
Joan Abalo
Very exceptional bad,so many people with BAD(bipolar affective disorder) are left out in the society thanks for standing out with such.
1 week ago
Azaria Keith
Best wishe
5 days ago
Gloria S
Angela, explores the implications of how life experiences can impact one’s mental health. From being a seemingly carefree young mother – career woman and educated, Angela’s story demonstrates that mental health challenges can happen to anyone. She explores the impact of bottling things in – the dangers and makes recommendations on how to tackle this. Angela has really been selfless by sharing personal details in the hope of helping others to seek help before things escalate. She has called out mental illness and the stigma surrounding it making it powerless to limit her, she has broken out of boxes society would want to confine her into simply because she has had a mental health challenge and by sharing her story empowers others to do the same. Her story offers hope for anyone going through a mental health crisis and their family and loved ones, dawn is coming and indeed sorrow may last for a night but joy comes in the morning.
She credits, Jesus, the Word of God and the support of her family for her recovery and is now out in the community helping others regain their lives in what can be a very lonely journey.
“Breaking Free – I am not Bipolar” is brave, challenging, pushes the boundaries but mostly importantly, is HOPEFUL!
5 days ago
Kamugasa Andrew Timothy
I am both honoured and humbled by the meticulous content. This book can help save lives. There are many unheard voices going through hell. It’s a MUST read especially in these challenging times of Covid-19. Be Blessed Beyond Measure Angela Nsimbi Kamugasa
4 days ago
Julie Kalibbala
A sure best-seller by a lady I personally respect for her open, candid and inspirational thoughts. This book ‘must belong’ to your special book case.