Damaris Achar

Damaris Achar holds a Diploma and a Higher National Diploma in Hospitality Management from the former Kenya Polytechnic, Nairobi. She also holds a Postgraduate Diploma in Gender and Poverty, and a Master’s Degree in Community Studies and Extension from Egerton University, Njoro. Passionate about creating awareness around perimenopause, she has worked with families, churches, and women’s groups to educate and encourage women through this important life transition. She is married to James Achar, and together they are blessed with a daughter, three sons, a son-in-law, three daughters-in-law, and seven grandchildren.

Books by Damaris Achar

“Impacting lives with Christian literature”

Grace in Transition

Damaris Achar identifies deeply with the turbulence women experience during the perimenopausal transition. Her personal journey led her to seek medical intervention, but the experience also stirred a desire to explore safer and more natural ways of supporting women through this season.

Her research, conducted in Njoro, Nakuru County, examined the influence of natural plant-derived foods containing phytoestrogens on the symptoms of perimenopause. The findings, together with her personal experience and passion for women’s wellbeing, gave birth to this book.

Welcome to the Book Launch

“Impacting lives with Christian literature”

What led you to write this book, and what personal journey, experience, or conviction inspired its message?

The inspiration for writing this book began with a word from God delivered through a young lady who was a complete stranger to me. Her message ignited a flame within me and stirred me to begin meditating on the subject. Later, God placed another word in my heart that became the foundation for my research and writing.

As I searched for answers, I discovered that I myself had experienced some of the very challenges I was researching. I sought medical help but found that many of my questions remained unanswered. This convinced me that there was knowledge that needed to be uncovered, documented, and shared to help others who may be walking the same journey. I felt compelled to write so that others could find understanding, hope, and practical guidance.

Who is the primary audience for this book, and how do you hope it will impact their spiritual growth, prayer life, or daily walk with God?

I believe this book is written for the entire family and the wider community. Knowledge is power, and many people experience changes in life without understanding what they are going through.

My prayer is that readers will recognize some of the experiences they may be facing, gain a better understanding of them, and discover practical and biblical solutions that bring healing and transformation. As individuals find hope and restoration, I believe families, communities, and society as a whole will also benefit.

As you were writing, was there a particular chapter, devotion, or theme that resonated deeply with you or carried special significance? Why?

All the chapters are meaningful to me, but one section stands out above the rest: creating a safe space within the home.

The family is the foundation of society. Everything revolves around it. When families are hurting, broken, or out of balance, the effects are felt throughout the community and the nation.

While writing, I reflected on the testimony of a young person published in the Nation Media in 1985, describing painful experiences at home and how those experiences shaped the adult they eventually became. That account deeply touched my heart because I realized it represents the hidden reality of many homes today. Unless such issues are addressed, they continue to affect generations. Creating healthy, safe families is therefore one of the greatest investments we can make in society.

In what ways did the process of writing this book shape your faith, perspective, ministry, or personal relationship with God?

Writing this book has been a long but deeply rewarding journey. It has strengthened my faith and reminded me that whenever God speaks, my responsibility is simply to step into the waters and trust Him to lead me, regardless of how long the journey may take.

Throughout the writing process, I often reflected on the book Men from God’s School, which illustrates how God develops His servants through different experiences. In much the same way, this journey has matured me spiritually, broadened my perspective, and given me a fresh understanding of ministry and God’s faithfulness.

For someone encountering this book for the first time, why do you believe its message is especially relevant and valuable in this season of their life?

I would encourage anyone who feels drawn to this message to read this book because it offers hope to those who may feel overwhelmed, confused, or discouraged during life’s transitions.

It has the potential to rescue someone who feels as though they are sinking and to bring understanding where there has been uncertainty. My prayer is that readers will not only find encouragement for themselves but will also be equipped to support others who are walking through similar experiences.

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7 Comments

Betty Nyamai

09/07/2026 5:53 pm

Congratulations for the launch of your book @ sis Achar. This is very informative/educative. Every family member and community needs to have the knowledge and understanding to be able to assist those going through perimenopause season. Well done!

Last edited 1 day ago by Betty Nyamai

Christine Namaemba

09/07/2026 3:28 pm

Congratulations mum, may the Lord use this book to touch many lives 🙏

Christine Namaemba

09/07/2026 3:26 pm

Congratulations mum,
May God use this book to touch many books.

Elizabeth

09/07/2026 6:31 am

Congratulations i thank God this has come to pass. Your determination to shed light on what we face in transition is admirable and may the insights you share truly bring calm and understanding to those undergoing this transition as it did when you spoke to us in a group once.

Catherine

08/07/2026 7:15 pm

Congratulations for this great achievement! 👏🏽👏🏽👏🏽 May God use this book to touch many lives🙏🏽

Lily

08/07/2026 3:39 pm

This is a great achievement Mrs. Achar! Congratulations. The family unit is the most important unit in the society. We all need to glean the wisdom shared here. Blessings.

Peterachar@gmail.com

08/07/2026 2:44 pm

It is really great to see mum @damaris Achar achieve this milestone. She writes on a very important topic. Her determination to help women in response to what the Lord spoke to her, sparking this desire to write, is inspirational. This book will be greatly used by the Lord to touch lives and many families.

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Authors Published by CLC Kenya

“Impacting lives with Christian literature”

From the Publishing Outreach

Meet Authors Published by CLC Kenya

John Mbugua

Dr. John M. Mbugua is a seasoned pastor, retired insurance professional, author, and mentor with over 35 years of experience in the insurance industry and decades of service in Christian ministry. He is passionate about helping people make wise decisions that enhance their wellbeing, strengthen their financial security, and honour God.

Drawing from his extensive expertise in insurance, healthcare planning, and pastoral ministry, Dr. Mbugua is committed to equipping individuals, families, and church leaders with practical knowledge for navigating life’s transitions with wisdom and confidence. His writing reflects a deep concern for the wellbeing of senior citizens and the importance of planning for the future with both faith and foresight.

Dr. Mbugua combines professional insight, real-life experiences, and biblical principles to help readers understand healthcare options, prepare for the challenges of aging, and make informed decisions that promote dignity, security, and peace of mind in their later years.

Joanne Kabiru-Mucheru

CLC Kenya Authors | CLC Book Launches

God rarely rushes what He intends to refine. In God’s Process, Joanne Kabiru-Mucheru gently but firmly walks believers through a truth we often resist: the Lord works through process—and process comes with feelings.

Flora Awiti

CLC Kenya Authors | CLC Book Launches

Flora Awiti aka Molly, is a renowned psychologist with extensive experience in mental health and psychosocial support, working with both camp and urban refugees. She is a global trainer in mental health topics, a certified Abundant Life Coach and certified Play and Art Therapist for children. Awiti is dedicated to helping women and girls understand their worth and value and reducing toxic relationships. She is also passionate about working with children and has taught Sunday school for several years. Her work with clients from around the world demonstrates her commitment to empowering women and girls.

Christina Mwaura

Valerian Vanessa Authors | CLC Book Launches

Christina Wanjala Mwaura is a born-again Christian, wife, mother, and minister of the Gospel. A communications specialist with a degree from Maseno University, she passionately mentors pre-teens and young adults through teaching, discipleship, and camps. Raised in a strong Christian home, her journey includes a powerful story of redemption after drifting during her youth. Today, Christina is devoted to equipping the next generation to embrace their God-given identity and purpose. Beautifully Broken reflects her heart—to lead others from brokenness into divine destiny.

Pacifica Mochache

Valerian Vanessa Authors | CLC Book Launches

Pacifica Mochache was born in Kisii, grew up in Kericho, and worked in Nairobi, Kenya. She holds a degree from the University of South Africa (UNISA). As a young mother, Pacifica dedicated her time to teaching children in Kindergarten and Early Teens Classes at her local Church.

She is a proud mother of three adult children, and a grandmother to two adorable grandchildren. After retiring from a distinguished career with the United Nations, Pacifica now devotes her time to serving God in her local Church.

Purity Gikaara

Valerian Vanessa Authors | CLC Book Launches

Ev. Purity Gikaara is a devoted evangelist, counsellor, and author who is passionate about transforming lives through faith and biblical truth. She has served as an evangelist at P.C.E.A. Evergreen Runda for over 15 years, witnessing the transformative power of the Gospel.

She has been married to Rev. Edward Gikaara for 25 years, and together they are blessed with three children. Her husband serves as a minister in the Presbyterian Church of East Africa (P.C.E.A.) and is currently stationed at P.C.E.A. Pipeline Parish.

Purity holds a Bachelor of Arts degree in Counselling Psychology from Pan Africa Christian University, equipping her to minister effectively to those seeking spiritual and emotional healing.

Grace W. Wanjaiya

Valerian Vanessa Authors | CLC Book Launches

Grace Wanjiru Wanjaiya is a committed follower of Jesus Christ, is a believer in the saving grace of our Lord and Savior Jesus Christ, and a trained Counselling Psychologist with a Master’s Degree from International Leadership University. After serving for more than thirty years in the Ministry of Agriculture, she has continued to dedicate her life to counseling, teaching, and Christian ministry.

Passionate about helping people navigate life’s challenges with faith and hope, Grace draws from Scripture, professional counseling experience, and personal life lessons to encourage others. Through Attitude of Gratitude, she shares a powerful message on the transforming power of thanksgiving, inviting readers to discover peace, joy, and contentment in every season of life by recognizing God’s goodness and faithfulness.

Winny Lucy Munene

Valerian Vanessa Authors | CLC Book Launches

Deeply committed to helping individuals find healing and restoration, Winny Lucy Munene devotes her work to supporting those who suffer silently, guiding them towards overcoming trauma, rediscovering their worth, and embracing a life of wholeness and purpose. Through her professional training in coaching, psychotherapy, and personal development, she continues to empower individuals to break through hidden barriers and pursue meaningful personal transformation.

Lucy Konji

Valerian Vanessa Authors | CLC Book Launches

Lucy Konji is an economist, mentor, wife, mother, and devoted follower of Christ whose life has been shaped by faith, resilience, and a passion for making a positive impact. Originally from Kenya and now based in Canada, Lucy has spent many years encouraging individuals, families, and communities through mentorship, practical wisdom, and her unwavering trust in God. Driven by a desire to leave a lasting legacy, she seeks to leave every person she encounters better than she found them. Through Born Searching: A Life of Faith, Hope, and Resilience, Lucy shares her inspiring journey of overcoming challenges, embracing purpose, and discovering God’s faithfulness through every season of life.

Damaris Achar

Valerian Vanessa Authors | CLC Book Launches

Damaris Achar is a Christian author and community advocate passionate about strengthening families and empowering women through biblical truth and practical knowledge. She has devoted herself to raising awareness about perimenopause through churches, families, and women’s groups. Married to James Achar, she is a mother, grandmother, and an advocate for hope, healing, and healthy families.

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